Young Living Essential Oils For Menopause

See five essential oils that help with symptoms of menopause including hot flashes muscle cramps and depression.

Young living essential oils for menopause.

Aromatherapy helps psychological symptoms of menopause such as anxiety depression and mood swings. A good place to start is to add 4 to 6 drops total of essential oils to your diffuser. Apply 2 3 times daily as needed. Using clary sage essential oils for menopause may help promote relaxation and a positive mood.

Learn how essential oils can provide relief from hot flashes and other symptoms. This essential oil blend is designed to uplift your mood reduce common problems in menopause and improve the quality of your life. Essential oils for hot flashes. It also helps.

You can get relief from menopause symptoms by using essential oils in a relaxing massage blend an aromatherapy diffuser or inhaling a combination of oils. Various studies show that essential oils can aid menopausal women. For many women the symptoms of menopause can disrupt daily life. Common menopause symptoms and essential oils that help.

This means if you re diffusing say 3 oils you can use up to 2 drops of each. Essential oils for treating depression. Breathe in the essential oil as it disperses into the air. Mix essential oils with your choice of carrier oil in a glass container.

To use clary sage essential oil for aromatherapy place a few drops of the oil in a diffuser with water. The best thing about diffusing essential oils is that it s easy and convenient. The best essential oils for the menopause help relieve hot flashes mood swings sleep problems night sweats and vaginal dryness. Evening primrose is especially beneficial to help balance female hormones.

Below is a list of common menopause symptoms and the top four essential oils that help each of them. Hot flashes night sweats. Peppermint eucalyptus vetiver lavender sweet. Peppermint eucalyptus lavender vetiver.

An article published in the evidence based complementary and alternative medicine journal in 2008 revealed a few things that we already know about essential oils. Lavender clary sage peppermint basil neroli geranium or vitex agnus.