Zinc And Copper Supplements Side Effects

Zinc s side effects include digestive issues flu like symptoms and reduced copper absorption and antibiotic effectiveness.

Zinc and copper supplements side effects.

Early research suggests that taking a product containing copper and several other ingredients might reduce a severe form of acne. Patchy hair loss alopecia areata. Zinc supplements are widely available online at your local health. Taking zinc by mouth does not appear to improve skin redness or itching in children with eczema.

Additional side effects copper may cause dizziness fainting headaches pain with urination or bloody urine. Zinc supplements can irritate the stomach and mouth. Some people might use zinc supplements to help overcome a deficiency. In rare cases an overdose of copper may lead to kidney failure coma or even death.

Although there is early evidence that suggests taking zinc together with biotin might be helpful for hair loss. Here are some of the side effects you can expect to experience if you eat too much zinc. Poor circulation that can cause the legs to swell chronic venous insufficiency or cvi. Studies have shown that the t3 and t4 levels of thyroid hormones are closely linked to copper levels.

Zinc side effects can become potentially serious if you take doses from 150 to 450 mg a day. Copper along with other minerals like zinc helps maintain optimal thyroid gland function. Compression stockings infused with copper are. Taking this much can decrease your copper iron and magnesium levels reduce your body s immune function and reduce your hdl good cholesterol level.

The symptoms go away soon after discontinuation. If taken long term zinc lozenges may lower copper levels in the body. If you do consume excess zinc you can experience a range of symptoms.