Young Living Oils For Anxiety And Depression

Best essential oils for anxiety anxiety is a tough battle to face day in and day out which makes having a natural solution such as an essential oil blend important.

Young living oils for anxiety and depression.

Though the benefits of using essential oils for anxiety and depression are an open secret you might be skeptical about the working of essential oils for anxiety and depression. Essential oils are enriched with natural properties that can affect some biological factors in a human body including stress levels blood pressure immune function heart rate and breathing. You ll be surprised how much it can help. According to a 2008 study an aromatherapy hand massage using a blend of frankincense lavender and bergamot improved anxiety depression and pain in people with terminal cancer.

While stress is a natural part of life and can often help our bodies prepare for different situations anxiety can often become pervasive. If you can use only one of the essential oils for depression lavender is one of the best. In this article we will focus on which young living oils and blends are best for reducing stress and boosting your mood. Although essential oils can t cure depression you can use them to treat your symptoms.

When choosing from essential oils for depression choose chamomile if your anxiety symptoms are also causing digestive upsets. In a recent 2014 study by the american college of healthcare sciences 58 hospice patients were given hand massages once a day for one week with an essential oil blend in 1 5. But if you suffer from chronic anxiety and or depression it s always best to consult with a professional. Learn more about chamomile essential oil in this report.

Anxiety and depression affects countless people around the world some in more serious ways than others.